Lagree Playbook
Exercises
Routine Builder
Admin
Theme
System
Light
Dark
Exercise library
Search
Sort
Name (A–Z)
Main muscle group
Main muscle group
Any
Arms
Core
Legs
Obliques
Direction
Any
Facing front
Facing back
Facing side
Body position
Any
Standing
Kneeling
Sitting
On all fours
Lying on back
Lying on side
Hand location
Any
Carriage
Platform - front
Platform - back
Handlebars - high
Handlebars - low
Cables - hard handles
Cables - floppy footstraps
Ring of fire
In the air
Upper body contact point
Any
Hand
Forearm
N/A
Foot location
Any
Floor
Platform - front
Platform - back
Carriage
Ring of fire
Pockets
Cables - hard handles
Cables - floppy footstraps
In the air
Leg stance
Any
Single
Double
N/A
Movement type
Any
Compound
Isolated
Spring load
Any
Light
Medium
Heavy
Muscles worked
Abductors
Abs
Adductors
Back
Biceps
Calves
Glutes
Hamstrings
Inner thighs
Lats
Obliques
Outer thighs
Quads
Shoulders
Triceps
Reset
Catfish
Core · Facing front
